Anthony Witter/ Ryan Gipson: Reliable Fitness Specialists at Your Service


Being the best you

Improve your overall health and fitness level by finding the athlete inside you. Come Experience Exercise Excellence through a mind and body approach.  As the brain works the body works even harder and progress is made. Each and every individual will benefit as Ex-3 caters to varying abilities.  Development in coordination, balance, strength, endurance, and flexibility are a few areas of focus, not to mention the fun involved. 

Don't waste another second, let us get busy and lets get it done. Rates Starting at $25  per session. Group rates are also available. 

Group Fitness Classes Mon & Wed 7pm Special $8 per class.

Certified USA Track & Field affiliate. If interested in information on track club don't hesitate to ask. Visible certification here. Payment for training or Track club registration should be made via:             

USATF Youth Registration site



Call us today or send me an email for more details. You can also message us by completing the online form. We look forward to hearing from you!

Service Areas

Camden County

Cumberland County

Gloucester County

Ex3 Playground

412 Sicklerville rd.

Sicklerville, NJ 08081

Phone: 856-369-5865/ 856-742-4817


Business Hours:

Monday to Friday: Evenings

Saturday to Sunday: By Appointment

412 sicklerville rd, sicklerville NJ 08081
Thank you for contacting us. We will get back to you as soon as possible.
feel free to also shoot a text message.
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About Anthony

Aside from being a licensed teacher of health, I also graduated with a Bachelor’s Degree in Exercise Science. To further increase my skills and knowledge, I also have a Master’s Degree in Sports Administration and I am also USATF certified

Please Use Form Below to Register for Eagle FlockTrack Club

Functional Training

Functional training is an important exercise program for every specific sport. During sessions, I will help you enhance the coordination of your mind and body for quick movement patterns in your chosen sport.

Sports-Specific Training

I understand that every minute counts during the training sessions of an athlete. This is why I make sure that my program efficiently improves your muscles’ strength and flexibility so you can dominate in your next sporting event.

Thank you for contacting us. We will get back to you as soon as possible. Also feel free to text.
Square app. registration link below.
Training days- Tues wed thurs. 5-630
Winslow twp. high school track

Registration includes:
USATF membership/Training/Uniform
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